Wednesday, April 12, 2017

Carrot Cake Macaroons—with video! (AIP, Paleo, Vegan)

Carrot Cake Macaroons (AIP, Paleo, Vegan)

It had been ages, and ages since I made coconut macaroons… I had forgotten what a fun, bit-sized treat they are, and how easy it is to make them!

Carrot Cake Macaroons (AIP, Paleo, Vegan)

With Easter coming up this weekend, I wanted to create a macaroon that mimicked the flavor of a classic Easter favorite: carrot cake. Adding grated carrot, spices, and raisins to the macaroon base recipe worked great! As a bonus, including vegetables in dessert ups the nutrient profile just a bit and helps me feel better about the occasional indulgence. I love creating treats that mimic “the real deal,” but are more healthful and won’t derail my diet and lifestyle choices.


Also, I’ve created another recipe video to show just how easily these macaroons can be made :)

Carrot Cake Macaroons (AIP, Paleo, Vegan)

A note about my recipes: I ALWAYS recommend baking by weighted measurements to ensure the most successful baked goods. I've included volume measures, but they have been determined by math and are not tested. 

Carrot Cake Macaroons
yields 20 macaroons

120 grams (1 1/2 cups) unsweetened finely shredded coconut flakes
7 grams (1 tablespoon) coconut flour
1/2 teaspoon ground cinnamon
1/4 teaspoon ground mace (or sub nutmeg, if not AIP)
1/8 teaspoon ground cloves
1/8 teaspoon fine grain sea salt
50 grams (1/2 cup) finely grated carrot
28 grams (2 tablespoons) melted coconut oil
78 grams (1/4 cup) Grade B maple syrup
1 teaspoon vanilla extract
40 grams (1/2 cup) raisins

  1. Preheat the oven to 350 F. Line a baking pan (I used a half sheet) with parchment paper
  2. In a food processor, pulse together the coconut flakes, coconut flour, cinnamon, mace, cloves and sea salt to combine everything. 
  3. Add the grated carrot, and pulse just until the carrot is distributed throughout. 
  4. Pour the coconut oil, maple syrup, and vanilla extract over the coconut mixture. Pulse until combined. 
  5. Transfer to a separate bowl and stir in the raisins.
  6. Use a 1 tablespoon cookie scoop, packed with dough, to portion the macaroons onto the parchment lined pan. 
  7. Bake for 8 minutes in the preheated oven, rotate the pan, and bake for an additional 7 minutes. Remove from the oven & allow the macaroons to cool completely on the pan. 
  8. Store leftovers in an airtight container. The macaroons may lose their crispness over time, depending on the humidity. 

Notes:

  • You can substitute honey for the maple syrup, though they will not longer be vegan.  
  • I do NOT recommend reducing the sweetener or swapping it for a non-liquid one, or else the macaroons will not hold together. 
Carrot Cake Macaroons (AIP, Paleo, Vegan)

This post contains affiliate links, meaning Sweet Treats makes a small commission off items purchased 
after an Amazon link is clicked with no additional cost to you. Thanks for your support.

36 comments:

  1. These look wonderful! Could you use olive oil? Isn't it bothersome when people want to change a recipe you worked so hard creating! I can't have coconut oil, gb issues.

    ReplyDelete
  2. Hmmm... I'm not actually sure on the olive oil front? I think another more solid fat (like palm shortening, duck fat, or tallow) may produce better results... Let me know what you try :)

    ReplyDelete
  3. Replies
    1. Ooo! Good catch... The raisins are mixed in by hand after step 4. I'll adjust the recipe instructions.

      Delete
  4. I'm so excited to make these for the Easter lunch I'm going to on Sunday! They're so pretty and look delicious. Thank you for such a fun recipe!

    ReplyDelete
  5. Hi Laura, I got notified that I won the raffle but when I entered the code sent to me, it said the code had already been used! I'm so disappointed as I have never won anything before! I'm not sure what happened, but I didn't use the code nor did I receive the crackers....
    Sunny Mills

    ReplyDelete
    Replies
    1. Oh no! Let me contact Mission Heirloom (who supplied me with the code) and I get back to you via email.

      Delete
  6. Hi Laura, these look yummy! I was reading through the recipe and noticed the gram measurement for the tablespoon of coconut flour says 1 gram. I know in my baking experience that a tablespoon of coconut flour is around 6 to 7 grams, so I was wondering if that was just a typo and thought I'd let you know. Looking forward to making these during my AIP reset in May!

    ReplyDelete
    Replies
    1. Good catch! It should say 7 grams & I've fixed the post to reflect that :)

      Delete
  7. 3 Studies SHOW How Coconut Oil Kills Belly Fat.

    This means that you actually burn fat by eating coconut fats (including coconut milk, coconut cream and coconut oil).

    These 3 researches from big medicinal magazines are sure to turn the conventional nutrition world around!

    ReplyDelete
  8. Grate job..!!Special cake home delivery in Pune area.
    Order Anniversary Cake Online

    ReplyDelete
  9. New list of casino bonus codes is already available on the site, here you will find the newest codes for playing in the casino today.

    ReplyDelete
  10. I liked that you gave information about it. I came to know a lot from this information about this site which I did not know before. I thank you very much for this. I hope you will continue to give further information just like this.

    So now I tell some simple and easy steps to follow and download the drivers for the printer. ij.start.canon install the driver from here and follow the instruction to install the driver of printer and scanner.

    ReplyDelete
  11. پشم سنگ چيست
    https://urlshortner.org/PVohG
    https://rb.gy/58yj8i
    https://tinyurl.com/4ssy54pb
    https://is.gd/bb0ry4
    https://cutt.ly/kILDYcH
    https://vu.fr/nRis
    https://urlz.fr/hdh1
    http://fumacrom.com/3YSF5
    #پشم_سنگ فنوفلت يا #لحافي

    نوع لحافي پشم سنگ، از کاربردي‌ترين انواع پشم سنگ است. در تهيه پشم سنگ فنوفلت، از اليافي با جنس رزين فنوفلت استفاده مي‌شود. اين نوع الياف، به دليل داشتن

    ويژگي‌هايي مانند مقاومت و انعطاف پذيري بالا و همچنين سبک بودن آن، مورد استفاده قرار مي‌گيرند. با وجود اين ويژگي‌ها، پشم سنگ از مقاومت بالايي در برابر رطوبت و

    حرارت برخوردار است
    https://b2n.ir/e77184

    ReplyDelete
  12. Great Post
    understand the importance of reliable assistance for MBA students in Valletta. Our team of experts is committed to delivering top-notch solutions that are free from plagiarism. We strive to provide timely support, ensuring your academic success. click here- MBA assignment help in Malta

    ReplyDelete
  13. Affordability is our top priority at assignmenthelper.my , and we are committed to providing our services with an assignment helper Malaysia price that won't strain your budget. Our mission is to deliver outstanding academic writing solutions without compromising on quality. By keeping our rates within reach for students, we aim to ensure that every student can benefit from reliable assistance without sacrificing their financial stability.

    ReplyDelete
  14. Delicious carrot cake macaroons. Thanks for providing the video along with the content and I am looking forward for more healthy and easy recipes.
    Ayurveda clinic Dubai | Best ayurvedic clinic in DHCC

    ReplyDelete
  15. very interesting information and i really glad to getting this information

    ReplyDelete

  16. This article is very helpful and interesting too. Keep doing this in future.

    ReplyDelete

  17. Hi there, I simply hopped over in your website by way of StumbleUpon.

    ReplyDelete


  18. thank you again for allowing me to read these posts, and have a nice day today. Thank youuu.

    ReplyDelete
  19. your posts are neatly organized with the information I want,

    ReplyDelete

  20. I am glad to be a visitor of this complete site! , thanks for this rare info!

    ReplyDelete
  21. I have been absent for some time, but now I remember why I used to love this website. Thanks , I’ll try and check back more often. How frequently you update your web site? noodlemagazine

    ReplyDelete
  22. Quickly your website can unquestionably acquire well known being among the most regarding submitting buyers, for the meticulous content articles or simply just essential critiques. 7 exercises to do everyday

    ReplyDelete
  23. If you're looking for a platform that covers everything from business to fashion, visit Thothub. 99math

    ReplyDelete
  24. GBWhatsApp is my favorite messaging app now! Being able to customize notifications is sooo nice. What notification settings do y’all use the most? Download GB WhatsApp

    ReplyDelete
  25. I found this post while searching for some related information its amazing post.

    ReplyDelete
  26. Glad to chat this blog, I seem to be forward to more reliable articles, Thanks

    ReplyDelete
  27. We all wish to thank so many good articles you provide here, thanks for sharing.

    ReplyDelete